Bath Time With Baby (featuring IncrediBundles.com)

CONTEST CLOSED 12/22/2016

Make sure to enter the IncrediBundles $50 Gift Card GIVEAWAY at the bottom of this post!

I can’t be the only new mom to worry about giving my baby that very first bath, right?

I remember being totally freaked out about giving T her first real bath, especially about her slipping into the water or not having the temperature just right. We gave her sponge baths only until her umbilical cord fell off at 9 days old, and then it was game on! The first tub we used was by 4Moms for infants only and it was awesome- it definitely addressed my fears with a built in temperature gauge and a slip-proof surface, to highlight a few features. I only wish she hadn’t grown out of it so quickly. Now that she is bigger (8 months and 28 inches), we give her baths in this tub by Primo which has the perfect amount of room for her to splash and play. However, I missed having the safety feature of the built in temperature gauge.

A shower caddy makes it easy to set up for bath time at any sink or tub.

Recently, I was introduced to a gift service for babies called IncrediBundles. It’s basically a modern twist on the traditional baby gift basket. It’s a little like Baby Bin, which I reviewed in this post, but I have to say I think IncrediBundles is even better service when it comes to package options and gifting! They have a huge range of gift packages grouped by age range (0-3, 3-6, 6-9 and 9-12 months) and you can opt for toys, sleep related items, organic products, books, bath items or even diapers for your bundle. The bundle items arrive in an adorable reusable storage box (currently re-purposed as a toy storage box in my living room). I also like that there is a range in pricing for the bundles, to suit what you’re willing to spend on a gift or bundle for your own babe. One of the more pricey items IncrediBundles.com offers is a subscription wherein a gift bundle arrives every 3 months filled with diapers, age appropriate books or toys designed for the baby’s developmental stage.  If I would have known about this sooner, I would have signed Taylor up for the book subscription, but at this point her library is already inundated! How fun would it be to receive a book box every few months? I am definitely a sucker for having things delivered to me (thank you Amazon Prime and Door Dash!)

A year’s worth of books sent every 3 months.

An IncrediBundles baby bundle would make a GREAT Christmas gift for your baby or a grandchild, niece, nephew or friend’s baby! IncrediBundles.com also makes a donation to children in need with every purchase – so it’s also a wonderful opportunity to give back during the Holiday season.

The Learn and Grow bundle would make a great gift.
The bundle items are sent in the cutest re-usable box.

For T’s first IncrediBundle I chose the Standard Bath Bundle which included the following items:

  1. Baby Health & Grooming Kit  a 10 piece set with all of baby’s grooming needs (nail file, medicine dropper, brush, teething ring, thermometer,etc.)
  2. Rubber Frog Bath Toy Set  cutest little family of floating frogs (how’s that for alliteration)!
  3. Bathtime bath book, by Sandra Boynton – this is my favorite part of the bundle, and something I didn’t have for T before.
  4. Bath Thermometer and Alarm – Now I’m able to ensure that her bathwater the right temperature (90-100 degrees) with this ingenious (and cute) thermometer which I missed having once T outgrew her 4Moms tub!
  5. Hooded Duck Bath towelextra upgrade not normally included included in the Standard bundle – thank you for the adorable added bonus item, IncrediBundles!

There is also a Premium and Deluxe version of the bath bundle which includes organic baby body wash, shampoo and lotion. However I passed on those options as we already use the Noodle & Boo Infant Body Wash, Shampoo and Lotion because it is gentle, leaves her skin oh-so soft and smells absolutely AMAZING.
Noodle & Boo, LLC

Before giving T that first bath, I remember watching a bunch of YouTube videos on how to give the perfect first bath. Guess what I discovered? Well, as it is with almost everything baby, there are hundreds of different routines and ways of doing things. I’m a true believer in listening to the advice of others and doing your own research, but ultimately doing what works best for YOU and YOUR baby. For instance, I know a lot of moms who incorporate bath time and massage before bed, which sounds super schedule-friendly and relaxing. However, I learned/observed that my baby gets stimulated and energized by bath time which serves the opposite purpose of helping her winding down – I learned this the hard way!  

With that said, here are the steps we take for Taylor’s bath featuring the contents of her first IncrediBundle:

1.Run the bath water using the thermometer to make sure the temperature is just right.

2. Give her bath toys and bath book to play with.

3. Use a washcloth (I love these super soft ones by Spa Silk) to wipe the her face only, and Q-tips for her ears. I support/spot her body with one hand/arm and use the other to wash. When T was a newborn and ultra sensitive, I swiped her eyes with cotton rounds. Then, I use that same washcloth to wash her body, making sure to get into all of those adorable little folds! I use a third, clean washcloth to wash her most sensitive parts.

4. Shampoo her hair and rinse with a cup like this one, by leaning her back in the tub so that the water runs off the back of her head. Must be nice : )

She LOVED her new frog friends.

5. Drain the bath into the sink while running clean water to rinse her off (keeping an eye on that thermometer!), while she gets in her last few minutes of play time.

6. Wrap her up immediately in a hooded towel to keep warm and dry off.

My little ducky.

7. Trim/file her nails and brush her hair, now with items from the grooming kit which I can keep in her bath caddy.

8. Massage with lotion or oil (this one with chamomile & argan oil is my fav) before diapering and putting her into pajamas or her outfit.

Thank you to IncrediBundles for the amazing Bath Bundles Gift Box -Taylor’s bath time is now even more safe and enjoyable!

What are your favorite baby bath time routines and products? Let me know in the comments section!

GIVEAWAY (CLOSED 12/22/2016)

IncrediBundles.com is graciously offering one lucky reader the chance to win a $50 gift card. You could use this to purchase your own Bath Bundle, or to go toward a last minute Christmas gift for your babe or for a niece/nephew/friend’s baby. IncrediBundles offers free shipping with a purchase of $49 or more, so you won’t even have to pay shipping fees!

Enter below for your chance to win. Giveaway closes at 12:00 am EST on December 22nd, 2016.

Open to US residents only.
a Rafflecopter giveaway

Good luck mama!

This post contains some Amazon affiliate links for your convenience. If you purchase through one of my affiliate links, thank you!


Baby Girl’s First Christmas Gift Guide

FIRST CHRISTMAS GIFT GUIDE FOR BABY GIRL. HOLIDAY GIFTS FOR 1ST CHRISTMAS

This post contains affiliate links for your convenience. All the opinions are 100% mine. If you use a link to purchase an item you like too, thank you!

FIRST CHRISTMAS GIFT GUIDE FOR BABY GIRL. HOLIDAY GIFTS FOR 1ST CHRISTMAS

A baby’s first Christmas is such a special time and, even though they won’t remember it, you will treasure the memories for the rest of your life. Picking out a few special gifts (and giving Grandparents the opportunity to spoil your babe with all the rest) is just one of the wonderful traditions of Christmas, like picking out the perfect 1st Christmas dress, making delectable Easy Monkey Bread Minis on Christmas morning, or starting an Advent calendar countdown as a family.  For Taylor’s first Christmas (she’ll be 8.5 months) I wanted to get her a few practical stocking stuffers, a couple toys she can enjoy right away, a few that she’ll grow into in the next several months and one special/sentimental gift she’ll appreciate at some point later. This gift guide includes gifts I have purchased for Taylor, gift suggestions I’ve given to her grandparents, and a few extra ideas I think would be extra special for your little darling’s first holiday. I’m hoping you find some last minute first christmas gift inspiration for your or a friend’s sweet baby girl.

P.S. If you still have some shopping to do for your hubs (or brother, BroFF, etc.), check out my Holiday Gift Guide For Him! And check out this post for the CUTEST matching family pajamas for the holidays (we keep our adult sized pajamas and buy new ones for T each year to save $$!)

Perfect Gift Ideas For A Baby Girl’s First Christmas

    1. Winter sweater
    2. Converse Allstars – I asked my hubby to get me an adult pair – twinning for the win!
    3. Musical instrument set 
    4. 14K Gold bangle – this is a super special gift that can be passed down from generation to generation. There is a less expensive version here.
    5. Alphabet puzzle 
    6. Animal rocker 
    7. Activity cube
    8. Bonds Wondersuits – seriously, I cannot get enough of these for Taylor – she lives in them and has since she was born. Read more about my obsession in this post, and stock up for your baby because they’re 2 for $39 right now.
    9. Personalized armchair – I love this one because we found a cover color that’s an exact match to our living room sofa.
    10. Wooden baby key set – perfect stocking stuffer!
    11. Bucket of blocks 
    12. Wooden Tooth teether – another aptly sized, and practical stocking stuffer
    13. Baby iPhone – I “accidentally” already gave this to Taylor, and she is LOVING it.
    14. Freshly Picked Moccasins – I bought the style, “Pin the Petal,” but they have a million other cute colors/patterns to choose from. I love that these will have her little footprints embedded in the leather forever!
    15. Christmas Pajamas – we actually have a whole family set of these which you can check out in this post. Rainbow stacking tower – or the classic version here!
    16. The Wonderful Things You Will Be – this sweet book has the most beautiful illustrations.
    17. 1st Christmas ornament -personalized

Happy shopping and Holidays, mama! Check out some pics from our baby girl’s 1st Christmas below : )

FIRST CHRISTMAS GIFT GUIDE FOR BABY GIRL. HOLIDAY GIFTS FOR 1ST CHRISTMAS FIRST CHRISTMAS GIFT GUIDE FOR BABY GIRL. HOLIDAY GIFTS FOR 1ST CHRISTMAS FIRST CHRISTMAS GIFT GUIDE FOR BABY GIRL. HOLIDAY GIFTS FOR 1ST CHRISTMAS FIRST CHRISTMAS GIFT GUIDE FOR BABY GIRL. HOLIDAY GIFTS FOR 1ST CHRISTMAS FIRST CHRISTMAS GIFT GUIDE FOR BABY GIRL. HOLIDAY GIFTS FOR 1ST CHRISTMAS FIRST CHRISTMAS GIFT GUIDE FOR BABY GIRL. HOLIDAY GIFTS FOR 1ST CHRISTMAS

 

FIRST CHRISTMAS GIFT GUIDE FOR BABY GIRL. HOLIDAY GIFTS FOR 1ST CHRISTMAS

A Busy Mom’s Motivation To Work Out

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Hi Mamas!

I haven’t done a fitness post in a LONG time. That’s mostly because, as much as it used to be my “thing” (e.g. 14 half marathons, competing in CrossFit, wanna-be body building, etc.), since becoming a new mom I’ve been struggling to feel as passionate about working out as I have in the past.

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Pre-preggo/baby, when working out was a top priority and I had free time (what’s that?).

Maybe it’s the lack of sleep (thank you teething/growth spurt/sleep regression/whatever), the minimal time left after trying to be excellent at my job whilst trying to be an excellent new mom (I’m not accomplishing either of those to that standard, FYI), or the general discomfort I feel when I actually do work out, but I’ve been cutting myself a break in the workout department these last few months. Now, I haven’t completely fallen off the wagon, as I am still eating relatively healthily (90% of the battle) and making sure I am active in some form 3-4 days per week which usually consists of a gym workout once or twice, a few walks, and lots of planks and push-ups during crime show commercials after Taylor has gone to sleep…

All that to say that I worked out Sunday night after a really long week (I think I slept a cumulative 21 hours, and I say “think” because I barely can…) and during my warm up thought through the reasons why I continue to make fitness a part of my life even when I don’t feel like doing so. This thinking got me re-motivated and I wanted to share that with you in case you were feeling as lackluster about fitness as I was. It’s easy to want to put it on the back burner, or even give it up entirely, when we’re SO busy as moms trying to do “it all,” but there are many valuable reasons -both physical and mental – to persevere and find some time to move.

At this stage in my life as a new, working away from the home mom, these are the reasons that motivate me to work out, in no particular order:

  1. A clear mind – as moms we have SO many “to dos” running through our minds at all times. For me, working out is the space where I permit myself to turn all of that off and tune in only to what I’m doing physically. Even if it’s a few rounds of 1 minute plank holds (which, by the way, are infinitely harder after childbirth) giving my neurotic mind a mini-break is well worth the effort. If you need one reason to workout, let this be the one.
  2. Alone time – aside from driving in my car to and from work, one of the only times I am alone is when I go for a workout. We have a gym in our garage, but I find that I crave going to the actual brick and mortar gym – it’s so tempting to cut my workout short when I know my precious baby is just a few steps beyond my garage door whereas if I’ve driven to the gym I’ll usually put in at least 45 minutes. As much as I love being with my family, I also need to have time where I don’t have to interact with anyone in the world; As an introvert, this time is integral to my feeling balanced and refreshed. Any other introvert mamas out there who relate?
  3. A confidence boost – when I’m working out consistently I definitely keep my shoulders more square and hold my head a little higher. Working toward a goal – whether strength or aesthetic – makes me feel really good about myself. If you work out consistently, you know what I mean. If you haven’t given yourself this gift, you certainly deserve to.
  4. Endorphins – when we exercise, our bodies release these amazing, feel- good hormones that can be just as addicting as any other vice; I got hooked in high school and haven’t been able to quit them since! I find that, even on sleep deprived nights like last night, no matter how tired I am if I can just motivate myself to move – go for a jog, a short but intense workout, etc. – I get an instant mood and energy lift. Who couldn’t use a little more of that in their life?
  5. Getting my “body back” – as much as that phrase irritates me, and I think that all moms (and women) are beautiful no matter what their physical state, I honestly do want to get back into fighting shape eventually. For each mama getting your “body back” looks a little different, but I go by the mantra that the ideal weight/shape is whatever you reach when you are living the healthiest life you actually enjoy living; I’m sure this will look different for me at this stage in my life than it has in the past, and than it may look in the future. The most important motivator is that physical strength & ability translates into mental fortitude – which I for one can always use an extra dose of!

Why do you work out? What is motivating to you to keep moving and take care of yourself physically? If you don’t already, do any of these reasons make you consider incorporating workouts into your (busy) life? Leave a comment and let me know!

Here are a couple of the workouts I’ve done lately, at home and at the gym. If you’re looking for ideas, Pin these for when you find time in the coming weeks:

home-workout

gym-workout

xo, Ashley (1)


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An Interview with Lactation Consultant, Shanon Tipton

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Hi Mamas!

I have the pleasure of sharing with you an interview with a wonderful friend and person who also happens to be a Board Certified Lactation Consultant (IBCLC), Shanon Tipton. I’ve known Shanon for 5+ years now (we met through CrossFit actually!) and not only is she salt of the earth and the most fit mama I know (seriously, it’s insane), but she is also really, really knowledgable about all things breastfeeding and babies. I’m so excited for you to get to know her too and benefit from her wealth of knowledge as much as I have.

My daughter Taylor was born on April 15th, and we had her first wellness check in appointment at the hospital on April 16th.  Who was our Charge Nurse/Lactation Consultant in the Pediatric Clinic, completely by coincidence divine intervention? Shanon! What a huge blessing she was to me that day and the weeks that followed. To be honest, I was a complete emotional mess at that appointment – like literally could not stop crying because, hormones – and was so stressed over breastfeeding. First of all, nursing was SUPER painful, and secondly I was incredibly anxious to make sure my milk came in. Looking back, I put so much pressure on myself to have everything all figured out and it freaked me out to not know what on earth I was doing as a mom. Shanon calmed and reassured me that day, and I was able to text her so many questions in the subsequent days that made all the difference in establishing the breastfeeding relationship I so wanted with my baby girl – from what I know, stress is NOT a milk supply booster! I’ve been breastfeeding now for 7.5 months while working outside the home, with (for the most part) success! Check out my top 10 must haves for breastfeeding here and how I built up a breastmilk freezer stash while I was still on maternity leave. 

Okay, okay I’m sure you’re thinking, “get to the good stuff already!” so without further ado, here is my interview with Lactation Consultant, Shanon Tipton:

Hi Shanon! Thank you so much for taking the time to answer some questions for my readers and I. I would love if you could start by telling us a little bit about you:

Cheers and congratulations on the birth of your beautiful baby! My name is Shanon Tipton, and I am a Registered Nurse, Fitness Coach, and Internationally Certified Lactation Consultant. I am very excited to share my passion for breastfeeding with you! But first, a little bit about me and my background. I am a wife and proud mother of three beautiful children. For 15 years, I worked as a Registered Nurse in Labor and Delivery helping to bring new life to the world and assisting moms with breastfeeding in the early hours postpartum. Recently, I’ve transitioned to a Pediatric Clinic where I function as a Charge Nurse and Lactation Consultant. I also earned a Bachelor of Science Degree in Exercise Physiology and have the gratifying opportunity to work with personal clients as a Fitness Coach. As a competitive athlete, mother and wife, I understand the unique challenges parents face as they learn to juggle and prioritize the demands of family, work and personal life.

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Shanon and her 3 breastfed babies.

What made you decide to become a lactation consultant?

My personal breastfeeding experience began twenty-one years ago with the birth of my daughter Madysn. I was a young, semi-naive, new mommy, unfamiliar with the resources available to support my desire to breastfeed my baby. I remember well the frustration at two days postpartum when my milk had not yet come in, holding a screaming, inconsolable baby. My nipples were cracked and bleeding. I was delirious from sleep deprivation and desperate for relief. That relief came in the form of a Lactation Consultant, who came to my home. I attribute my three year breastfeeding relationship with my daughter, as well as the two children who followed, to the patient and gentle guidance of this wonderful woman. It is my positive and gratifying personal experiences with breastfeeding that fueled my motivation and commitment to obtain my IBCLC (International Board Certified Lactation Consultant).

What is your favorite aspect of your job?

The most gratifying aspect of my job is assisting and supporting parents in developing a positive breastfeeding relationship with their beautiful baby. In my clinic, I have the opportunity to consult with families from 2-5 days postpartum. It’s such a fragile time. Some lucky moms are already on their way to successful breastfeeding. Others are still in the trenches of sleep deprivation, discomfort from delivery, low milk supply and latch issues. My focus is assessing and developing a feeding plan specific to each family and baby’s needs and clinical picture, providing tools and education that can be taken from the clinic into the home. It’s so fun seeing my thriving patients weeks and months later with happy parents in tow!

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If you could give your top 3 tips for nursing moms to establish a successful breastfeeding relationship, what would they be?

My top 3 tips for nursing moms in establishing a successful breastfeeding relationship:

1) Be patient and consistent. Establishing a robust milk supply takes time, and learning to achieve a good latch with each feed takes practice.

2) Sleep and nutrition are vitally important during these first few weeks. Eat well, sleep when your baby sleeps, and keep that cute baby close to you. Skin to skin contact will do wonders for your milk supply, as well as yours and your baby’s emotional well-being.

3) Be kind and gentle with yourself. Contrary to what we may hear, breastfeeding does not always come naturally. It’s okay to make mistakes. It’s okay to be frustrated. It’s okay to feel like everything is falling apart. Trust in your abilities as a parent and take comfort in knowing that YOU WILL GET THROUGH THIS!

Many of my friends & readers are new and/or nursing moms. They had some questions I told them I would ask on their behalf when I got the opportunity to interview you:

“Is there a secret to keeping your milk up during a growth spurt?”

One of the many wonderful things about breastfeeding, is that it takes the guesswork out of figuring how much milk your baby needs to grow and thrive. Milk is produced on a supply and demand basis, which means that when the baby enters a growth spurt, your body adjusts naturally by increasing milk production and even changing the composition of your breast milk. Most mommies have sufficient lactation capacity to synthesize at least one-third more milk than their baby typically takes! How great and miraculous is that?!

“I started pumping right away for about 10 min after each feeding. I also had an oversupply. Would that be correlated to my pumping or do some mommas just naturally have an oversupply?”

Some women make far more milk than their baby can comfortably accommodate, which can almost be as big a problem as not making enough milk. Often times this may be a “baby problem” rather than primarily a “maternal problem”. Some babies take a little more time learning to coordinate their “suckle-swallow-breathe”. Fortunately, overproduction problems diminish as the supply and demand mechanism adjusts itself and baby’s coordination improves…about 6-8 weeks post birth. This is also about the amount of time it takes for mom’s milk supply to regulate itself to what baby takes. As far as early pumping and oversupply, my recommendations are as follows…..for moms who experience a delay in lactogenesis (milk production), and baby is losing weight, it is very beneficial to first latch baby effectively to the breast on cue, followed by 5-10 min of pumping on a low setting for additional breast stimulation. Once mom’s milk “comes in” however, I recommend these management tools…

  • Offer the baby one breast at each feeding, encouraging baby to empty one side. Burp baby and offer the second breast. Start with the second breast at the next feeding.
  • Pump or hand express to relieve engorgement and discomfort carefully, and only enough to relieve distention. Do not empty the breast completely. Apply a cold compress to ease discomfort.
  • Feed your baby on demand. Babies have no concept of time and attempting breast feed on a schedule will only cause frustration in the early weeks of life. Ignore the clock and focus on baby’s feeding cues.
  • Remember….milk is made based on baby’s growth needs. If baby is latching well and seems satisfied following feeding, there’s no real reason to pump afterwards. One less task to worry about!

“How do you wean from a nipple shield and could it be the cause (or part of) my very low and depleting supply?”

There are countless opinions and research articles with regards to nipple shield use. Professionally, I have found them to be extremely beneficial for things like flat/retracted nipples, transitioning babies from bottle to breast, and for babies with weak or disorganized suckles (preterm, neurological problems etc). Personally, the nipple shield kept me from throwing in the towel during the early days postpartum when my nipples felt like they might fall off at any moment. That said, studies show that using a shield can decrease milk intake by about 25%. BUT, if this is the only way baby can latch to the breast,  25% is a pretty good compromise. Extended use of the ultrathin silicon shield has not been shown to be detrimental in any other way. If it’s working, and mom is comfortable with using a shield, by all means don’t change what’s working. However, if mom wishes to eliminate a step in the feeding process, I suggest starting by placing the baby skin-to-skin next to the nipple, starting the feed with the shield and removing it, gradually trying feeds without the shield. Be prepared for some frustration as baby moves through the learning process. With consistency and time, and the absence of anatomical necessity of the shield, baby will be able to latch directly to the breast.

“How do I prevent clogged milk ducts?”

Clogged milk ducts are typically found in mommies who have a large milk supply who do not adequately drain each breast. You’ll know if you have one because you’ll have a reddened tender area that may be warm to the touch . You may also feel a lump and have a fever. If you experience any of these symptoms, please contact your OB/GYN for further evaluation as sometimes antibiotics may be needed. However, there are things you can do to help prevent plugged ducts/mastitis:

  • Feed baby regularly on demand. Do not skip feeds!
  • Make sure you’re wearing a non-constricting bra. Take note especially as to how your bra fits under your arm. This is a favorite spot for those ducts to clog. No underwire bras for breastfeeding mamas! Personally, I found great success with sports bras. They are supportive and comfortable without being restrictive, and you can pull your breast out from the top or the bottom.

If you find yourself with a plugged duct, here’s what you can do…

  • Breast feed often. Begin feeding on the affected breast to promote drainage.
  • Massage the breast before and during feeding to stimulate milk flow. I like to use lotion and my thumb.
  • Change baby’s position during feedings to ensure drainage of all the ducts.
  • Avoid all restrictive clothing. Even the straps on a baby carrier can block ducts.
  • Studies have shown that Lecithin, 1600 mg daily, can alleviate and prevent clogged milk ducts.

“My babe is 6 months and didn’t gain too much in the last 2 months. Is there a way to fatten my milk? It used to be so thick and creamy and now it’s like skim milk!”

Believe it or not, the nutritional status of the mother does not appear to affect milk volume unless the mother is malnourished. Babies who are exclusively breastfed have the same or even greater weight gain in the first 3-4 months than do formula-fed babies. After this time, formula fed babies consistently weigh more than breastfed babies. Babies gain weight at different rates, and as long as baby is gaining and not losing, and the pediatrician is happy, it’s safe to relax and not worry if weight gain has slowed a bit. The macronutrient make-up, consistency and appearance of breast milk changes constantly, but hindmilk always contains at least twice the amount of fat as compared to foremilk. For mommies who are blessed with a large milk supply, it’s important to have baby COMPLETELY empty one breast before moving on to the next. This way, baby gets a full serving of fat at each meal. Unfortunately, the amount and type of fat that Mom eats doesn’t affect the total amount of fat in breastmilk. No amount of pizza and nachos is going to boost the fat content of your breast milk. Rest assured that by aiming to completely empty at least one breast before switching to the second will ensure baby is getting exactly what he needs.

“What would you suggest to boost production for moms who struggle with milk supply?”

Foods and herbs are used in many cultures to increase milk supply. There’s conflicting evidence however as to whether or not “galactagogues” (agents that promote milk production) really work. Regardless, I have many patients and clients use them with great success. My recommendation? Try them, and if you find something that works, great! The list of claimed galactagogues is long, but a few that you can find at places like Whole Foods are shatavari, torbangum, fenugreek tea and milk thistle. Believe it or not, oatmeal seems to be the shining star favorite among my patients. Healthy, tasty, AND a potential galactagogue!

Wow, I feel like I’ve learned SO much from this interview with you, but I know that other mamas out there likely have trouble-shooting and questions we didn’t have time to touch on. So, my last question is, what kind of services do you offer currently, and how could a mama get in touch with you?

Thank-you so much for your questions and for allowing me to share my personal and professional experience with you as you embark on the amazing journey that is breastfeeding. I am currently available for email and telephone consultations, and am also offering my services via text. I can be contacted at nursechata@hotmail.com. I look forward to offering support, education and guidance tailored to you and your baby’s individual needs.

Thank you SO much for sharing your time and expertise with us, Shanon! I know you’ll continue to help mamas across the country to feel more confident and successful in their breastfeeding journeys.

What other breastfeeding related questions do you still have?

xo, Ashley (1)

P.S. If you’re still nursing, make sure to check out all my posts on breastfeeding & pumping.


The Perfect 1st Christmas Dress for Baby

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This post contains affiliate links for your convenience. All opinions are 100% mine.

I’m so excited to share Christmas with Taylor this year; there is something even more magical about entering the holiday season now that she is here with us. Christmas has always been my favorite holiday, firstly because of the meaning and secondly because of all the wonderful memories I have from this special season growing up. From decorating a gumdrop tree and frosting sugar cookies, to our family Advent calendar, my mom made Christmas truly meaningful and special every year.

Although Taylor won’t remember this year, I still want it to be rich with traditions for our little family. To start, my husband and I haven’t had a Christmas tree in years, but now we’re itching to decorate and enjoy one with Taylor. I know she’ll love looking at all the sparkling lights. I just snagged this Land of Nod Advent Calendar, and I’m hoping it arrives before December first. We’ll spend Christmas morning here at our house as a family of three opening presents (check out my Gift Guide for Baby Girl’s First Christmas!), emptying stockings, eating Easy Monkey Bread Minis (can I purée that?) and listening to Christmas music via Spotify. Later in the afternoon, we’ll spend time with our immediate families/the grandparents.

On Christmas Eve we plan to attend church, which could get a little “interesting” on account of the service overlapping with T’s bedtime…. Earlier this month I set out to find the perfect first Christmas dress for Taylor to wear to church, and Janie and Jack came through. Honestly, I don’t buy from Janie and Jack too often because it’s a little pricey for me (although when they’re having a sale, you better believe I’m all over it!), but for a special occasion or staple pieces, their style and quality is well worth it. Here are all the details for what is, in my opinion, a perfect 1st Christmas dress and accessories:

Dress & Headband:

(2017 Update: Check out Janie & Jack’s Holiday line HERE)

Shoes & Tights:

The bracelet I wore as a baby.


What were the first Christmas/Holiday traditions you established with your baby? If you’re a new mom like me, what are you looking most forward to about your babe’s first holiday season?

xo, Ashley (1)

Shop Janie and Jack

Holiday Gift Guide – For Him

Introducing the NEW Exfoliating Peel Spray

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This post contains affiliate links for your convenience. All recommendations are mine (w/ input from a few men in my life!)

I didn’t discover “gift guides” until recently via Pinterest, and sure could have used them in years past – especially when it came to shopping for my hubby/men in my life!  To create my holiday ‘Gift Guide For Him’, I polled my husband, and solicited suggestions from my friends’ husbands, all who have great taste; You’re sure to find a gift or two from this list that you’ll feel excited to give to the men in your life!

1. Wireless Bluetooth Stereo Speaker // 2. Anthony shave lotion // 3. Wooden phone case // 4. Fitbit (on sale now) // 5. Cocktail Shaker (on sale now) // 6. Billfold (less expensive version here) // 7. Beard oil // 8. Leather toiletry kit // 9. Daddy & Me Converse AllStars // 10. ILY Couture Watch // 11.Herringbone Cuff links // 12. Backpack (Daddy diaper bag) // 13.“Dad” Graphic t-shirt // 14. ILY Couture “Mr. Santa” Mug // 15. Timberland Boots (less expensive version here) 16. Metal collar stays // 17.Wireless in-ear sport headphones // 18. Travel mug (on sale, and 9 colors to choose from) // 19. Watch case (only $12.99) // 20. Beardsman’s Kit  

Have you found any gifts for the men in your family? I’d love to know – I have a few more to shop for this season. Hopefully you’ll snag a few items from this list to spoil your guy!

xo, Ashley (1)

P.S. Thanksgiving is next week! If you need some recipe/meal plan inspiration check out this post and download the free meal planner! Annnnnnd, if you don’t already have a super cheesy cute set of matching family pajamas, check out these from Hanna Andersson – I literally cannot wait to wear ours!

Matching Family Christmas Pajamas – A Holiday Tradition Must!

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matching family christmas pajamas

You guys, I don’t know what’s gotten into me…but I’ve gotten into coordinating, matching, and twinning with my family. I swore I wouldn’t be that mom but I’m totally owning it, and Christmas is no exception! While I couldn’t find an adult-sized taffeta dress to twin with Taylor’s dress at church on Christmas Eve, I did find the CUTEST matching family pajamas for the holidays.

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After getting my husband to agree, although I’m not completely sure he knew what he signed up for, I could not resist ordering Matching Family Christmas Pajamas from Hanna Andersson for Taylor’s first Xmas morning.  I mean, how cute are these?

FIRST CHRISTMAS GIFT GUIDE FOR BABY GIRL. HOLIDAY GIFTS FOR 1ST CHRISTMAS

AJ and I are plannign to wear the same “Dear Deer” pajamas as we did for Taylor’s First Christmas this year (see our 1st Christmas Gift Guide HERE); They were already out of stock in several sizes and patterns when I bought T’s bigger size for Christmas 2017 (featured on the cover their latest catalog, go figure!) so make sure to get over to Hanna Andersson asap if this is a tradition you have or want to start with your family too and you want a specific style!

Here are some of the other Matching Family Pajama patterns I’m dying over:

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I might take advantage of their upcoming sale to buy another, larger, pair for Taylor next year so that we don’t have to buy a completely different set for next year. Or maybe we will sport a new family ensemble next year! It’s so fun to start building family holiday traditions like this together.

What are your favorite family holiday traditions? Would you wear matching pajamas like these?

xo, Ashley (1)

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A Mostly Gluten Free Thanksgiving Meal Plan

Gluten Free Thanksgiving Meal Plan

Can you believe Thanksgiving is only a couple weeks away? I know every mom always says it repeatedly but, time sure does fly. This time last year I was nearly 5 months pregnant with sweet Taylor, and now she is almost 7 months old. What the what?! For T’s first Thanksgiving we will be hosting a meal for my hubby’s family at our house on the day before Thanksgiving, then going to my parents’ home for the day of. I’m especially looking forward to Thanksgiving this year because we will finally get to meet my sweet little niece, who lives out of state with my brother and sister-in-law. She was born only 3.5 months after Taylor, and I can’t wait to meet/snuggle her and see the cousins interact.

This time last year I was planning to host my first ever Thanksgiving Friendsgiving for my husband, four of our best friends, and their 3 babes. I like to cook but, admittedly, I had only ever really cooked for two up to that point. We also only have one oven in our house. Those two factors combined [oh, and being 5 months preggo and exhausted] made preparing a Thanksgiving meal pretty intimidating. How would I time soooooo many different dishes, oven temps, setups, etc…?? As I’ve mentioned before, preparation helps me feel more in control when I actually have no clue what I’m doing, so I rounded up the most delicious sounding gluten-free recipes I could find and planned out a detailed schedule for the day prior to and day of the meal/event. The food all turned out really well (yeay me for being able to follow someone else’s recipe!), but I definitely had to do some post-game tweaking to the timing piece of the plan. I didn’t give myself enough time and we ended up eating about 45 minutes after I planned to have dinner ready. My best friends each brought a side dish (yams and stuffing) so those items were not originally included on my meal planner – I hope the recipes I’ve selected are close to as delicious as theirs were. Now that my game plan has been refined and the extra side dishes selected, I’m totally hopefully ready for this year’s Thanksgiving meal!

Decor wise, I went a little less traditional last year (think brown + yellow + orange) and chose a burgundy/cream color palette, inspired by the dried purple corn and off-white pumpkins I saw/bought at the market. I am pretty sure that everything on the table, except for the food, is all from Crate & Barrel Thanksgiving in case you’re wondering  (serving dishes are all the Marin White collection). I’m planning to use the same table set up this year because I loved the look so much. I wish I had taken more pictures last year, but here is one I could find from my photo archives:

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The rest of the food was to the right, on our serving table.

I thought I would share the plan I used for my 2015 Friendsgiving meal, in case you need some Thanksgiving host-spiration for 2016, or just an extra side dish recipe!

The meal plan/schedule for the day includes:

  1. a grocery shopping list for the full meal (beverages, appetizers, main dishes and dessert)
  2. links to the most delicious gluten-free recipes I could find (including a delish signature cocktail and an AH-mazing Martha Stewart salad that I could literally eat for every meal)
  3. prep and cook time for each recipe
  4. start times for each recipe according to oven temp and prep/cook time to ensure your food is hot and ready when you need it to be.

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If you would like a downloadable version of this plan, enter your name and email in the field below and I will send it straight to your email inbox:

Lastly, here is a super cute blog post from Land of Nod on Kid Friendly Thanksgiving Table decor, that includes several free printable activities for kids to do at the table! Taylor is too young this year, but if you have older kiddos perhaps you can use some of these printables to entertain them.

I’m thankful for so much in life, but most of all my sweet baby girl and our family. What are your Thanksgiving plans this year? What are you most thankful for?

xo, Ashley (1)

Diaper Bag Essentials For Moms On The Go

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This page contains affiliate links for your convenience. All linked products are ones I actually use.

I don’t really know how many of you actually care what’s specifically in my diaper bag, but I do think you’ll be interested in an awesome insert created by Tote Savvy that can transform your favorite purse or tote into a {un} diaper bag. I purchased the mini version in soft grey, and am loving it; now when I’m out and about with Taylor I don’t have to bring both my diaper bag and a purse, or stuff all the contents I would have in my purse into and lug around a huge diaper bag. The larger size Tote Savvy insert allows you to fit literally everything you’d have in your larger diaper bag into your favorite tote. I would totally have opted for that had I found out about Tote Savvy before buying this diaper bag. Luckily, I have a really well-stocked baby car kit in my trunk that has spare clothes and other items I can’t quite fit into my purse, that I can always head back to the car for in case of emergency. However, I’m definitely able to pack all the essentials into my {un} diaper bag AND look like a stylin’ mama thanks to Tote Savvy!

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Tote Savvy – a must have for style conscious mamas.
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Organization meets style.
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Toting my {un} diaper bag at the park.

If you’re super uninterested in the contents of my diaper bag (understandable), make sure you scroll down to the bottom of this post for a sweet discount code to purchase a Tote Savvy insert and transform your own bag! Tote Savvy inserts are one of the items I think would make a GREAT gift for a new mom (see the others on my list in this post) so stock up for baby showers and/or Christmas gifts for any mamas-to-be or new moms in your life. I carry my Baby Car Kit Essentials in the trunk of my car, which contains many of the items I would otherwise need to lug around in my already filled diaper bag. If you haven’t already, check out that post (it’s my most popular to date!)

Without further ado, here is everything I need to pack in my {un} diaper bag for a day out with my baby girl – it’s my hope that you’ll find something useful to help you feel even a little bit more prepared or organized:

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  1. Purse
  2. Wallet- (I link the BEST price I’ve seen for an LV wallet!)
  3. Pacifier – I like storing extra pacis in small Tupperware containers like these or these. The only pacis Taylor will take are these.
  4. Teether – Sophie (I thought this was so overrated, but it turned out that Taylor LOVES it/her!)
  5. Snack – dried mango slabs which keep her happy & entertained for a good 20 {supervised} minutes. Make sure to buy unsweetened, organic, wide slabs so that your babe can’t fit the mango all the way into his/her mouth. We get ours at Whole Foods Market. Bonus – they can also double as {messy} teethers!
  6. Toy – these rings are easy to pack and by far Taylor’ favorite thing she owns!
  7. Bottle – Comotomo, the only bottle Taylor would take and one of the best for breastfed babes. There is an insulated pouch in the ToteSavvy insert for the bottle if you’re packin’ breast milk or pre-mixed formula.
  8. Book – miniature books like this classic are perfect for stashing in diaper bags AND for entertaining baby hands/minds.
  9. Disposable Bags – I have these Munchkin bags and dispensers in my diaper bag, daycare bag and car kit (click on the links to find out exactly what I pack in those bags!).
  10. 2-3 spare diapers
  11. Wipes – I buy this bulk box of travel packs (16 packs of 18 wipes each) that fit into the Tote Savvy as well as my diaper clutch.
  12. Solid Food – Kiinde squeeze pouch with the spoon attachment (I usually pack applesauce, but you can make tons of other homemade purees as I show in this post or buy your own to fill in the pouch when you’re on the go with your babe.)
  13. Burp cloth – I use these cloth diapers 
  14. Sunglasses – for Mom (similar, AND on sale!) and Baby (aren’t these hysterical!?)
  15. Miscellaneous stuff for mom –
    1. gum
    2. a pen
    3. hair tie/s – you don’t want to be caught unable to throw up a solid mom bun!
    4. hand lotion
    5. mini natural hand-sanitizer – I have theses stashed all over the place!
    6. chapstick
    7. lipgloss/lipstick – my favorite gloss ever is Laura Mercier, in Coral Reef or Nude Rose.
  16. Last but not least, the item that makes it all so stylishly possible…my ToteSavvy Mini which, by the way, also includes a changing pad which you can see rolled up on the right below:img_7346
  17. Not pictured – iPhone (because I was taking a picture with it, duh.)
  18. Also not pictured – a snack for mama (because I was out of my favorite protein bars which I’ve since remedied.)
  19. Pictured below – In December, 2016 Dr. Brown’s sent me these all natural pacifier and bottle wipes and nose and face wipes which I now carry in my diaper bag, which are incredibly handy when we go out to eat and she inevitably has a messy face to clean up and/or drops pacis, toys, bottles, etc. on the ground:

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20. Pictured below – The Mommy Hook which is perfect for hanging a purse, diaper bag and shopping bags:

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Thank you so much for taking the time to read my blog post.

Please enjoy using a 20% off Discount Code: FALLSTYLE to purchase your own insert from Tote Savvy at Lifeinplaycompany.com and turn your purse into an {un} Diaper Bag. Thank you, Tote Savvy!

xo, Ashley (1)

Other Ta[y]lor-made Mama posts you may be interested in:


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10 Gifts Ideas For a New Mom

Top 10 Gift Ideas To Give To A New Mom

This post contains affiliate links for your convenience. Opinions and recommendations are 100% mine!

In the last month alone, I know three lovely ladies who have brought new life into the world and are currently in the throes of the newborn stage. Although blissful in many ways, the first few weeks with a new baby are also just plain hard – you’re recovering physically and emotionally from a really, really HUGEÂ event while at the same time giving 110% of your heart and energy to get to know and care for that precious new baby.ÂI can imagine it must be an even more difficult time if you have one or more other kiddos to take care of! Having been in the newborn/brand new mama phase myself just a few months ago, it got me thinking about some of the amazing gifts I received from friends and family that made me feel super special and/or helped me get through the first few weeks.

Prior to having my own baby, I really didn’t know what a new mom could really use or enjoy during this time, and usually bought something for the friend’s baby instead. There are a lot of things I seriously haven’t clue one about when it comes to being a mom, but I do know the gifts I personally received (or gave to myself) during the first few months of being a mom that are definitely worth paying forward.

All of us will know a friend or relative who gives birth and could use a special something during those first few weeks, so here are some ideas for gifts that would make any new mama feel spoiled.

What To Give A Mom Who Just Had A Baby:

Your time

Hands down, the best gift I was given in those first few weeks was the time of my best friends and close family. If you can make a few hours to go to a new mama’s house and volunteer to fold laundry, do dishes, cook a meal, make a grocery store run, hold the baby so the mama can shower or take a nap, or whatever they need to catch a well-deserved break, do it. I was blessed so much in this way, and it would be my #1 gift recommendation to give any new mom! And, maybe bring along another one of the items below as well : )

A massage gift certificate

To be honest, I did not get a massage until over 6 months postpartum (I’m actually going in for one tomorrow, yeay!), but I really could have used one within the first couple months. Time just slipped away from me. A mama’s body and spirit go through so much to bring that sweet little baby into the world. A massage is a wonderful way not only to release tension, but to have an hour of alone time to contemplate everything that has happened/changed, and reflect on the blessing of having a new baby. Having a gift certificate for a massage is sometimes more motivating to make and get to the appointment (new moms have plenty of other baby stuff to spend their money on!), and would be a much-appreciated gift. If you don’t know of a local day spa, you could purchase a Spa Finder gift certificate that can be used at thousands of spas nationwide.

Scented shower gel –

It may seem small, but this is truly an indulgence that a new mama probably wouldn’t buy for herself that will make those few and far between showers in the early days really count – the shower may be a new mom’s only alone time for quite a while! 6.5 months later I am still enjoying the Philosophy’s Pure Grace body wash that was given to me by my parents’ neighbors (because I use it sparingly, not because I take so few showers haha). It smells super yummy, plus every mama needs a reminder to give herself the gift of grace, especially during the first few months that can be so challenging. This was a thoughtful reminder for me to be gracious to myself during a beautiful, yet exhausting time with a STEEP learning curve. Unfortunately, the Grace body wash is no longer available, so I’m sharing something similar, Whish’s Bath & Body Gel. 

ToteSavvy purse converter –

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I just recently purchased one of these for myself, the Mini version, and I’m obsessed! It’s basically an insert that transforms a purse or tote-sized bag into a diaper bag. This is the perfect gift for the style-conscious mama – and something she may not have come across yet! Read more on the Tote Savvy inset and all about what I pack in my {un} diaper bag in this post.

A meal sent straight to the door –

The way to a man’s new mama’s heart is through her stomach – especially if she is nursing around the clock. There are all kinds of online delivery services now that you can use to gift a new mom and her family a dinner they don’t have to cook. One of my best friends, who lives hours away, used Door Dash to send us pizza and Paleo chicken from one of our local favorite restaurants. Post Mates is another service for local restaurant delivery in many areas. Having food brought to us by family and friend was invaluable, but this is a great option when you live far away, but still want to show the love with a hot meal.

We also love to order weekly prepared, organic meals from Trifecta nutrition. You can use my code: SAMADANI20 to get 20% off your first order!

Instacart – This just might be THE most useful app for new and/or pregnancy moms, especially in those first postpartum weeks. You know, when all+ of your energy is taken up trying to take care and sustain a little life, and the last thing you can think about doing is getting out of the house to go grocery shopping? If Instacart is available in your area you can order groceries from your local store via Instacart, then one of their shoppers will pick them up for and deliver them to you at the time you specify. Say whaaaat?! This was a lifesaver for me as a new mom, particularly when I went back to work and didn’t want to spend any of my non-working time doing anything except being with T! My referral code is ALATIMER14 you’ll get $10 off your first order and I’ll get $10 too! You can then share your own referral code with friends and get $10 in InstaCart credit.

An emergency car kit –

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This Emergency Car Kit for a baby is something that I didn’t come up with until several months after Taylor’s birth, and would have LOVED for someone to give to me already put together. You can find out all the details on what is in this car kit, and how to put it together in this post. I think any new mom would appreciate being gifted something like this, especially with a cute diaper wipes clutch like this one included:

A Motherhood themed graphic tee/sweatshirt –

For me, mom life IS the best life.
For me, mom life IS the best life.

I recently received this sweatshirt from ILY Couture as a birthday present from one of my best friends in the whole world, and I’m in love with it. For me, the mantra is 100% true, and it’s a truly comfy top – perfect for cuddling with Taylor. This and Lululemon black crops have basically become my uniform on my days off from work – yes, I’m that mom now. 

Below are some other options for fun graphic tees to welcome a mama into her new (or additional) role. I included super cute options for the rest of the family as well if you scroll through:

 
Since my sweatshirt’s no longer available, be sure to check out this adorable tee! 

An Amazon gift certificate for online shopping –

My husband can attest that I did A LOT of online shopping, particularly on Amazon, during the first months after having Taylor. I literally didn’t leave the house for nearly two weeks (read more on my first outing here), and suddenly discovered there were a lot of things I needed but had not registered for/stocked up on (read all about that here)! I can imagine that most new moms find themselves in a similar situation – so many little things to buy for baby, but getting out of the house to the store right away is kind of intimidating/impossible. The Amazon gift cards from the baby shower thrown by my co-workers were an amazing gift that I will definitely be paying forward to my friends in the future as they have their babies. This might actually be my #2 recommended gift for new moms!

An outfit for Her

Maybe not so much the pants part of an outfit, as I know I certainly didn’t fit back into my pre-pregnancy size right away, but a shirt and accessory would be perfect. A new mom is probably not going to be doing any shopping for herself for a while, and sometimes putting on something new and stylish can just make you feel good. My husband’s Grandmother was so sweet and thoughtful to bring Taylor many lovely gifts when she first came to meet her, but also a flowy white tank top for me that was perfect for the summer weather at that time, stylish and comfortable as well. I so appreciated that unexpected gift, and had never thought about bringing a new mama friend clothing for HER… but I will now.

 

There are several options for really cute teething jewelry on Amazon right now that would make a great pairing with the loose-fitting, comfy top below for a new mama gift:

 


A comfy robe –

Even if she already has a robe, I don’t think you can have too many for the first month after baby. Particularly if the mama is nursing, she may very well spend a large part of the day in a robe purely for convenience/comfort’s sake. A robe like any of these would be a perfect new mom gift:

 

 

 

 

 

 

 

 

These are all gifts I’ve been given and GREATLY appreciated as a new mom. What are some other gifts you received postpartum that could be added to this list? Leave a comment below so that anyone reading this can snag your gift idea to give to a friend.

xo, Ashley (1)

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